Try out one of the sessions that get our clients seeing results in just 6 weeks or less

Our private Nottingham-based gym is built for people who want real results without the intimidation or anxiety of a commercial gym.

We deliver personal training in a group format, combining expert coaching with structure, accountability, and an atmosphere that will keep you coming back for more.

We help you stay consistent, build confidence, and keep moving forward no matter your starting point. Every session is part of a plan. Every member is looked after. This is training that's built to last - strength for life.