NOTTINGHAM’S ONLY GROUP PERSONAL TRAINING GYM
For people who want real results, coached by experts
TRAINING THAT’S BUILT TO LAST
We are Nottingham’s only large group personal training gym, combining expert coaching with structure, accountability, and an atmosphere that will keep you coming back for more.
Our private Nottingham-based gym is perfect for people who want real results and a supportive community without the intimidation or anxiety of a commercial gym.
Whether your goal is strength, performance, weight loss or consistency, we provide the structure and guidance to get you there.
Why choose TBH Training Studio?
EXPERT COACHING
Every session is coached by our Personal Trainers so you’re never left wandering what to do or how to do it
FLEXIBLE TIMETABLE
Choose from 30+ sessions a week, from 6am to 7pm. Training is designed to fit around your real life
LIKEMINDED COMMUNITY
Train with likeminded, driven professionals and parents all working together to achieve real, lasting results
INCLUSIVE PROGRAMMING
Structured, personalised programming allows us to deliver results for beginners, athletes and everyone in between
WHAT WE OFFER
Structured strength and conditioning programming tailored for every goal
Sessions are personalised to your individual goals, so you’re always making real progress
Strength
Structured strength training designed for performance both in the gym and in real life.
Build fitness and endurance with smart cardio training. The goal is not excessive volume, the goal is real fitness that translates to everything you do.
Conditioning
Team Training
Let off some steam with weekend team training. High-energy, group focused and always fun.
CLIENT SUCCESS STORIES
Real results from real people
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Absolutely not. Every session is fully coached by one or two Personal Trainers and is adaptable to your starting point.
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Of course. As every session is personalised to you, we can always work with existing injuries and provide alternative exercises that suit you.
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Everything you need to get real, sustainable results. Unlimited access to training sessions, full nutrition support, 1:1 accountability and coach check-ins as well as incredible community of like-minded people.
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This is going to be completely dependant on your goals and training history. If you are new to exercise we may suggest 2-3 sessions a week, whilst more experience trainers may need 4-5 sessions.
This will be discussed in your initial onboarding with your coach.
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Whilst we respect all types of training, TBH programming is designed with progress and sustainability in mind. Structured strength and conditioning sessions ensure you’re working hard without burning out or risking injury.
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Consistency and progress is easier when you enjoy what you’re doing. Training in a group provides the energy of regular gym classes, the support of a close-knit community, with the personalisation of PT.
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Not at all. We understand that schedules change. Sessions can be booked up to one hour beforehand.
Frequently Asked Questions
NO LONG CONTRACTS. NO HASSLE.
21 day personalised training trial
Join for a no-strings trial and experience what sets TBH Training Studio apart